Foot Pain Arch Heel

The pain may be sharp at the heel but typically feels as a generalized soreness or ache in the heel and arch area.

Foot pain arch heel.

Arch pain can progress to more serious foot condition and may even lead to damage in your back knees and ankles. Causes of arch pain. What are the symptoms. Pain usually occurs on the inside of the arch or heel.

As you probably know the curved contoured area on the bottom of your feet located between the ball of the foot and your heel is called the arch of the foot. It consists primarily of fibrous tissues called ligaments that hold your foot bones together and connect the toes to the heel. If you have diabetes it s especially important to stay on top of foot injury. These are abnormal.

It may or may not be accompanied by the formation of a heel spur. Heel spurs are another source of foot pain. Regardless the symptoms and treatments remain the same. Wear shoes with good arch support and a cushioned sole.

Pain typically occurs at the underside of the heel and may extend into the arch of the foot. Do heel and foot muscle stretches. Because the inflamed plantar fascia tightens at night pain is usually the worst at first rising in the morning. 1 painful arch 2 heel bone spurs 3 a degenerated fat pad 4 plantar fibromas and 5 stress fractures.