Our survival system is free.
Food storage list for 3 months pdf.
There are three main components of food storage.
Shopping list of 37 foods to hoard.
As boring as it may sound rice is one of the backbones of every food storage plan.
If you live in a small apartment or are on a limited budget start with a one month supply of food.
Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.
Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat.
Print out a sample 3 month supply of food storage supply pdf for 1 adult.
Chocolate syrup 6 oz.
Feminine items 90 ea.
Currently on sale at this listing here.
Below is a link to a printable version of the information you ll find on this page.
But the list of items will get you thinking.
Dried long term food storage containers.
Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12.
You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies.
Toilet paper rolls 12 ea.
Facial tissue 1 ea.
30 lbs of grain per person per month.
2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz.
If you are single or a student here.
Remember i have no idea how much your family eats.
Food supply three month and long term water supply.
20 items to kick start your long term food storage plan.
5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.
Everyday food storage prepping is an important topic.
Steak sauce 4 oz.
12 weeks 3 months.
Bar or liquid bath soap 3 ea.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.
As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more.
But as mentioned before mylar bags and 10 cans are also popular.
If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats.
Adding rye flour 10 helps make wheat bread a more complete protein.
Valley food storage 1 month supply.
You can do this too.
Food storage checklist printable pdf.
Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans.
20 pounds of rice.
Store foods that are a part of your normal diet in your three month supply.
A sample 3 month food storage supply pg.
Dent corn is used to make tortillas.
You can use promo code bds for an additional 10 off at checkout off your entire order.
Decide on a food storage budget such as 20 30 dollars a month per person.