Floyd Mayweather Jump Rope Training

We did the hard work for you and created one of mayweather s best 30 minute workouts to get you.

Floyd mayweather jump rope training.

So serious there are a lot of new additions to his training regiment including the vital ingredient recovery. Of course jump rope was just a small part of mayweather s overall routine but many athletes will speak of the intense benefits that jump ropes provide. I still got it stated future hall of famer floyd mayweather who recently took to social media and posted video of himself showing off his sick jump rope. Floyd mayweather jumping speed rope during his live opening training camp in las vegas before his rematch against marcos maidana on sep 13 2014 at mgm gr.

Floyd jumps rope 5 6 days a week because jump rope is a great way to condition your body remove unwanted body fat and improve overall endurance. So even if you aren t a boxer like mayweather you can still rely on a jump rope for a quick and effective cardio workout. The undefeated money mayweather is 48 0 defeating manny pacquiao on may 2 in what many deemed as the biggest fight in the history of boxing. Floyd s use of the ice chamber has been a big talking point this is a method called cryotheraphy.

Following his initial cardio jogging or jump rope he would go into a few hours of boxing training in the boxing gym that consists mostly of technical exercises. As someone who enjoys the spotlight mayweather usually trains in front of 50 to 60 people.